Author Archive | Cat Caracelo

Connecting

The Descent into Darkness

Bones and tendons,  discs shifting,  equilibrium compromised,  my world came crashing down around me – I was forced to come to a halt.  Burdened,  over giving and controlling – I was the fierce mother who couldn’t let go. My body told me it was time to stop and the herniated disc told me of a deeper internal pain […]

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JourneyCircles Mapping with Compass Card

Exploring the Spectrum of Self

Exploring the spectrum of self is a powerful reflection process that I have designed as a transformative art practice.  Offering several options and entry points to expressing and reflecting all parts of self. The spectrum of self, is the full (rainbow) reflection of the many aspects of feeling, expression, mood, ” the good, the bad […]

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