The January blahs caught up with me after a busy midwinter…and as much as I needed the rest it was disorienting to feel the doldrums…a flatness, grey skies inside and out. What do you do when you feel stale, snared…bogged down? Sometimes I get caught up in “shoulds” – this year I felt the […]
Just returning from a journey experience with a circle of women in Italy, I am reminded of how potent it is to travel together in real time and that we have found a way to to that throughout the year in our global virtual circles. I want to share is how much these circles, these creative circles, […]
It has been a glorious month, full and overflowing with abundance, overlapping commitments and plans. Not historically how I schedule my time, at least not consciously, but several opportunities conspired to invite in this much YES energy. With every doorway of YES I walk through comes a new hallways of possibilities. I am saying YES to YES. Both in my personal life and […]
I am just coming back from a personal retreat, a time of remembering a close childhood friend who recently passed away. During this time I honored this deep and abiding friendship that started at a pivotal time in my life. Taking extra time to consciously restore my energies, this was truely a time to celebrate life, and still honoring that grief was woven […]
As the sun goes down on this day, make space for what hurts you and others, explore what is filled with pain, battered and bruised within your life and within the world. Mourn what has been lost and torn. There are days when it is very hard to be human. When death comes, when the […]
JourneyCircles™ is a complementary multimodal practice for personal and professional use. JourneyCircles™ cards provide a visual template that you can create with, one side is prepared for collage and mixed media, and the other offers a printed symbol that serves as a useful and guiding element. You may use JourneyCircles™ to explore expression and experience more deeply, applying intuitive and intentional visual […]
lan·guage NOUN the method of human communication, either spoken or written any nonverbal method of expression or communication the system of communication used by a particular community a system of symbols Living language in the context of art making, art as process, transformative process and expressive arts, is information articulated through means other than words, […]
The Call to Wholeness is a primary living language. It speaks to the deeper part of who we are and how we activate change and growth through the seasons of life. We travel with experience that is both known and unknown. We have a sense of who we have been, who we are and where the CALL is […]
Invite Summer Solstice to meet you and inspire you. Solstice: The sun stands still on this longest day, the sunrise stretches into our awareness, lavender dawn seems to shift sooner as the light begin to glow on the horizon and the light of the sun meets the edge of the moon. Although we feel midsummer stretch out in front […]
A Divine Mama Gift for you below, one week only! We are all holding a spark of our own Divine Mother Energy. We are birthers of art and life in many ways and many forms. We are all daughters, offspring birthed from mothers in this lifetime, and beyond. Throughout time and space we have been […]
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Cat Caracelo, M.A. works internationally with individuals and groups, guiding and supporting others through transformative process, depth coaching and conscious life design.
