Invite Summer Solstice to meet you and inspire you. Solstice: The sun stands still on this longest day, the sunrise stretches into our awareness, lavender dawn seems to shift sooner as the light begin to glow on the horizon and the light of the sun meets the edge of the moon. Although we feel midsummer stretch out in front […]
A Divine Mama Gift for you below, one week only! We are all holding a spark of our own Divine Mother Energy. We are birthers of art and life in many ways and many forms. We are all daughters, offspring birthed from mothers in this lifetime, and beyond. Throughout time and space we have been […]
Spring Equinox, in the Northern Hemisphere, moves us into the light, a threshold when night and day are held in balance and our energies turn back toward the light. The equinox is tomorrow and I am feeling the momentum of rising energy, after a time of seeking balance and restoring equilibrium. Where are you feeling along the edges… […]
I shared these words last year at a Women’s World Summit 2016 online event for International Women’s Day, which is today March 8th. Last night, as I connected to this coming day, its purpose, its promise. I wondered if these words would still express what I believe, how I live, what I love, how […]
We are called to vision. We are called to become that which is calling us forward. Within this space of exploring and expressing all of who we are, through depth work, coaching, experiential creativity and learning, we seek and find the shades of shadow and the poetry of possibility… The constant in my life is my ability to […]
I am committed to integrating expressive arts and creative process into the work of coaching and facilitation. Based on my experience working with thousands of clients and students for over fifteen years here are four key reasons that expressive arts are absolutely essential to coaching and developing this work in the world. Expressive Arts is a […]
The Call to Wholeness is a primary living language. It speaks to the deeper part of who we are and how we activate change and growth through the seasons of life. We travel with experience that is both known and unknown. We have a sense of who we have been, who we are and where the CALL is […]
“Art is an act of the soul, not the intellect.” Nine hundred of us circled in and engaged a daily practice of art making and gathering energies to find out more about the archetypes, parts of self, rhythms and ways of our creative wild. This is a sampling of art that was created with the daily prompts…whether one […]
Its a glorious month, full and overflowing with abundance, overlapping commitments and plans. Not generally how I schedule my time, at least not consciously, but several opportunities conspired to invite in this much YES energy. I am saying YES to YES. With that said, I am also becoming more and more conscious of my need for structures and recognize the need to be […]
I’ve been listening to John O’Donahue lately, the late poet mystic, seems to be calling me home. This is the slice of wisdom and wonder that met me today and so as I prepare to walk out the door to visit a sacred meditation garden, one of my favorite silent spaces, I share this quote […]
Cat Caracelo, M.A. works internationally with individuals and groups, guiding and supporting others through transformative process, depth coaching and conscious life design.
