lan·guage NOUN the method of human communication, either spoken or written any nonverbal method of expression or communication the system of communication used by a particular community a system of symbols Living language in the context of art making, art as process, transformative process and expressive arts, is information articulated through means other than words, […]
The Call to Wholeness is a primary living language. It speaks to the deeper part of who we are and how we activate change and growth through the seasons of life. We travel with experience that is both known and unknown. We have a sense of who we have been, who we are and where the CALL is […]
Invite Summer Solstice to meet you and inspire you. Solstice: The sun stands still on this longest day, the sunrise stretches into our awareness, lavender dawn seems to shift sooner as the light begin to glow on the horizon and the light of the sun meets the edge of the moon. Although we feel midsummer stretch out in front […]
We are called to vision. We are called to become that which is calling us forward. Within this space of exploring and expressing all of who we are, through depth work, coaching, experiential creativity and learning, we seek and find the shades of shadow and the poetry of possibility… The constant in my life is my ability to […]
I am committed to integrating expressive arts and creative process into the work of coaching and facilitation. Based on my experience working with thousands of clients and students for over fifteen years here are four key reasons that expressive arts are absolutely essential to coaching and developing this work in the world. Expressive Arts is a […]
“Art is an act of the soul, not the intellect.” Nine hundred of us circled in and engaged a daily practice of art making and gathering energies to find out more about the archetypes, parts of self, rhythms and ways of our creative wild. This is a sampling of art that was created with the daily prompts…whether one […]
I’ve been listening to John O’Donahue lately, the late poet mystic, seems to be calling me home. This is the slice of wisdom and wonder that met me today and so as I prepare to walk out the door to visit a sacred meditation garden, one of my favorite silent spaces, I share this quote […]
Dreaming is a powerful connective conduit to the creative process. I was exposed, early in my training, to indigenous ways of knowing and shamanic dreaming traditions within Native American, Hawaiian, Saami, and Celtic tribes which are aligned with gathering and interpreting messages, symbols and healing stories over time. Based on my own experience, and my work with others, dreaming is […]
How might a season be a moment, a minute, an hour, a day, a month, a memory… Gather your favorite creative materials and prepare some space for quieting and entering. This gentle guided process will open up the language of seasons, Each gentle suggestion will invite to you to move easily through your inner landscape, seeking where specific […]
Just returned from the amazing Goddess Retreat 2016, and a quick leap up to Canada for art making and several lovely VIP days with a client, before I landed back home! Home…renewed and in a space of reflecting and connecting. The studio is covered floor and tables overflowing, books are flung open and I am […]
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Cat Caracelo, M.A. works internationally with individuals and groups, guiding and supporting others through transformative process, depth coaching and conscious life design.
