What is a Root Story? Root Stories are nutrient rich energetic conduits that allow you to connect to your inner wisdom. Root Stories are found in those parts of your life that you return to at unexpected moments; marked by active recognition and re-remembering. They may also be subtle memories, mythic memories or stories that […]
I have explored archetypes from many perspectives and have always been intrigued by the Major Arcana in the tarot as source material. The Tarot is an exciting source of symbolic language and images that have their roots in alchemy are evocative when exploring our own stores through imagery. The Twins or The Lovers as an archetype, […]
The energetics of claiming is an important topic for me, and has been something I have paid a great deal of attention to over the last fifteen years as I was awakening to deep needs. Recognizing old patterns that were stopping me from experiencing ease of movement, these were the first connections I made, it was […]
Years ago, I embarked on a life-changing journey to rediscover and claim myself. My first husband and I let go of our long marriage, my last chickens flew out of the nest and I gathered a few shreds of my tarnished brilliance back to me and journeyed deep into transforming my life. I wrote a […]
Bones and tendons, discs shifting, equilibrium compromised, my world came crashing down around me – I was forced to come to a halt. Burdened, over giving and controlling – I was the fierce mother who couldn’t let go. My body told me it was time to stop and the herniated disc told me of a deeper internal pain […]
“I hope you will go out and let stories happen to you, and that you will work them, water them with your blood and tears and your laughter till they bloom, till you yourself burst into bloom.” – Clarissa Pinkola Estés True and true! I make art to find the clues that become the stories […]
Life: I am sifting and sorting my office today, where all of the ephemera of my life has come to roost.An overwhelming catch-all nest that I have been stepping over and through for many moons. Objects and items pull my attention as I ruffle the edges and find room for myself to sit. Files and […]
I am an easily inspired person…there are drawers, shelves, walls, hard drives and piles that hold and reflect my cache of sparkling ideas. As I move into the season ahead I have made a commitment to give some time to revisiting the deep pools that have and continue to spark my creative spirit… I made […]
How do you shift seasons and find space for renewal? In my life, I notice transitional shifts when ‘busy ‘ makes way for rest and relaxation, which winds its way into new seasons of challenge and opportunity. I have had a rich and fairly delightful last few months full of all of the above…Classes, […]
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Cat Caracelo, M.A. works internationally with individuals and groups, guiding and supporting others through transformative process, depth coaching and conscious life design.
