Archive | Transformative Process

The Power of Journey Process

The power of the Mythos Journey and Mythos Journey Quest is undeniable…having lead journey process classes for many years there is something profound that happens, even in the initial commitment to engage there is a cracking open and stepping into. This season of SummerQuest is offering something special. I love this class and bring it forward after two […]

Continue Reading
IMG_0481 (2)

Engaging Art as a Journey

I was invited this month to be part of a wonderful gathering of artists in studio with Laura Hollick, we were globally connected several times for brilliant conversation, and all the while we were creating. My creative process was already influenced by some recent journeys – just returning from my annual Goddess Retreat where a circle of women explored the earthy body […]

Continue Reading
Emotionally Lost

FEEL Method: Exploring Emotional Literacy

Exploring emotional intelligence and literacy through the years, I have over time developed a process called FEEL that provides a clear way to uncover stuck, unexpressed or unwanted emotions and create new understanding. Because emotional knowledge is a rich inner resource of understanding, resiliency and communication, learning how to FEEL is a whole self, active participation endeavor. FEEL = Focused Experience with Emotional Literacy I […]

Continue Reading
Chasing Dragons

Chasing Dragons: Grief, Addiction and Finding Light

Recently I was asked to write this article and I was surprised to find it difficult, the hard stuff is always complicated. Rubbing up against grief is always about touching a deep place that may carry fragments of pain…even when healing has happened the pain can still be felt. It is illuminating to feel and face, reconnect […]

Continue Reading

Site by Bracia:.