Art is a tool for exploration. Many of us work with art, whether visual, written or hybrid, as a language of exploration. A magnifying glass that allows us to get closer to something that we are looking at or working with. Art-making is at its core a language of the soul. Whether you decide to call […]
Years ago, I embarked on a life-changing journey to rediscover and claim myself. My first husband and I let go of our long marriage, my last chickens flew out of the nest and I gathered a few shreds of my tarnished brilliance back to me and journeyed deep into transforming my life. I wrote a […]
Bones and tendons, discs shifting, equilibrium compromised, my world came crashing down around me – I was forced to come to a halt. Burdened, over giving and controlling – I was the fierce mother who couldn’t let go. My body told me it was time to stop and the herniated disc told me of a deeper internal pain […]
Exploring the spectrum of self is a powerful reflection process that I have designed as a transformative art practice. Offering several options and entry points to expressing and reflecting all parts of self. The spectrum of self, is the full (rainbow) reflection of the many aspects of feeling, expression, mood, ” the good, the bad […]
“I hope you will go out and let stories happen to you, and that you will work them, water them with your blood and tears and your laughter till they bloom, till you yourself burst into bloom.” – Clarissa Pinkola Estés True and true! I make art to find the clues that become the stories […]
Life: I am sifting and sorting my office today, where all of the ephemera of my life has come to roost.An overwhelming catch-all nest that I have been stepping over and through for many moons. Objects and items pull my attention as I ruffle the edges and find room for myself to sit. Files and […]
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Healers and Artists
Cat Caracelo, M.A. works internationally with individuals and groups, guiding and supporting others through transformative process, depth coaching and conscious life design.
