Archive | Transformative Process

The Power of Journey Process

The power of the Mythos Journey and Mythos Journey Quest is undeniable…having lead journey process classes for many years there is something profound that happens, even in the initial commitment to engage there is a cracking open and stepping into. This season of SummerQuest is offering something special. I love this class and bring it forward after two […]

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Engaging Art as a Journey

I was invited this month to be part of a wonderful gathering of artists where we got a chance to create together and have some brilliant conversations! My creative process was  influenced by some recent journeys – just having returned from my annual Goddess Retreat where we, a circle of women, explored the earthy body while connecting with sacred […]

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Emotionally Lost

FEEL Method: Exploring Emotional Literacy

Exploring emotional intelligence and literacy through the years, I have over time developed a process called FEEL that provides a clear way to uncover stuck, unexpressed or unwanted emotions and create new understanding. Because emotional knowledge is a rich inner resource of understanding, resiliency and communication, learning how to FEEL is a whole self, active participation endeavor. FEEL = Focused Experience with Emotional Literacy I […]

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Chasing Dragons

Chasing Dragons: Grief, Addiction and Finding Light

Recently I was asked to write this article and I was surprised to find it difficult, the hard stuff is always complicated. Rubbing up against grief is always about touching a deep place that may carry fragments of pain…even when healing has happened the pain can still be felt. It is illuminating to feel and face, reconnect […]

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JourneyCircles™ Card: Energy Gathering

Reclaim your Brilliance

As seasons shift and life turns, reclaiming is a particular energetic principle that is frequently needed, and welcome. In the JourneyCircles™ process, each Transformation Card offers an entire journey in and of itself. Each holds a message that contains an invitation of engagement (moving energy) and a transformative outcome. Transformative outcomes are based on the experiences […]

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