Archive | Transformative Process

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Engaging Art as a Journey

I was invited this month to be part of a wonderful gathering of artists where we got a chance to create together and have some brilliant conversations! My creative process was  influenced by some recent journeys – just having returned from my annual Goddess Retreat where we, a circle of women, explored the earthy body while connecting with sacred […]

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Emotionally Lost

FEEL Method: Exploring Emotional Literacy

Exploring emotional intelligence and literacy through the years, I have over time developed a process called FEEL that provides a clear way to uncover stuck, unexpressed or unwanted emotions and create new understanding. Because emotional knowledge is a rich inner resource of understanding, resiliency and communication, learning how to FEEL is a whole self, active participation endeavor. FEEL = Focused Experience with Emotional Literacy I […]

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JourneyCircles™ Card: Energy Gathering

Reclaim your Brilliance

As seasons shift and life turns, reclaiming is a particular energetic principle that is frequently needed, and welcome. In the JourneyCircles™ process, each Transformation Card offers an entire journey in and of itself. Each holds a message that contains an invitation of engagement (moving energy) and a transformative outcome. Transformative outcomes are based on the experiences […]

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