Clearing a path, seeing through and making space… There is something special about a time of claiming and making space, this year it is claiming the time to enjoy the crisp weather. Getting outside to feel the breeze. The sunsets are beautiful…and night is falling dark earlier and earlier. I find that I want extra space […]
As a child I went to an extraordinary dance school. It was called the Temple of the Wings, a sacred space near Berkeley, California, where I grew up. It was a magical building and grounds, classical with a central open piazza, 30 foot columns, surrounded by gardens and flanked by studio spaces and a private home. My […]
This poem is an unfolding narrative that emerged spontaneously as I was working with several pieces of art that were lying around my studio space. When I am gathering and breathing into something new, it is valuable to find words that allow me to feel more deeply what I am seeking and finding. A narrative poem can be a new […]
Listening, remembering and moving into the tide of ones life with better choices, options and ways of meeting oneself is key to renewal; making space for experiencing a state of presence, energy and movement. This poetic piece is part of a longer and well loved poem of mine called A Nest of Grief, which offers THREE […]
Your visual narrative is an unfolding story, knowing who you have been and who you are can help you to choose who you will be, as you journey. This is an active happening. Visual narrative, whether in art making, image based process, intuitive traveling or dreaming, is all visioning and not separate from experience. It is experience. Visioning is active. Story […]
Are you running on empty? Feeling a rising creative energy that is moving in too many directions? How can a bit of conscious tending help you to make more space? Are there some subtle, or not so subtle, areas of your life this season that are leaving you spun out, depleted and overwhelmed? If there […]
How can I be soft in the strength that I am? How can I nurture the energies that I hold in my hands? This is important. I mean really important! How do you make space for nesting and nurturing, tending your self? There is a specific energy that you are experiencing right now. Stop to consider what […]
Manifesto for Artists of Life: The Winding Path of Wisdom Art is creative expression that moves ‘in you’ and ‘through you’ guiding one through process, in new ways. Art promotes insight and change, it is a path to deep wisdom. Art changes the way we see, sense and experience information. Art heals; it is a […]
I have explored archetypes from many perspectives and have always been intrigued by the Major Arcana in the tarot as source material. The Tarot is an exciting source of symbolic language and images that have their roots in alchemy are evocative when exploring our own stores through imagery. The Twins or The Lovers as an archetype, […]
Art is a tool for exploration. Many of us work with art, whether visual, written or hybrid, as a language of exploration. A magnifying glass that allows us to get closer to something that we are looking at or working with. Art-making is at its core a language of the soul. Whether you decide to call […]
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Cat Caracelo, M.A. works internationally with individuals and groups, guiding and supporting others through transformative process, depth coaching and conscious life design.
